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Carla Vilhena

Formerly a professional ballerina, Carla began her career as an assistant teacher to Marly Tavarez and Lenni Dale. She has debuted as a dancer in various music shows, television commercials and dance companies across Brazil. Her passion for movement has since evolved into teaching ballet, spinning, body sculpting and step classes, as well as working as a personal trainer. She currently trains a number of celebrities, stay-at-home moms, seniors, athletes and pre-and post-pregnancy women. Carla’s philosophy that ‘Exercising will make you stronger for all other things in life’ resonates with

her clients as she helps them to realize their personal fitness goals. With a degree in Physical Education from Brazil, Carla is also an ISSA-certified Personal Trainer, MAD DOG Instructor, Senior Fitness Trainer, AFFA-certified Aerobics Instructor, and female athlete. She currently lives in Los Angeles, where she has resided for more than 20 years.